100 - 250 Hour Training Tracks
STARTS DECEMBER 1
Connection
125 Hour Track
STARTS DECEMBER 1
$1979
This path is designed to help you establish a stronger connection with your body, a state of 'embodiment,' where you feel more comfortable and at home within yourself. You don't need to complete homework or present a yoga practicum at the end.
* no certificate *
Closeness
200 Hour Track
STARTS DECEMBER 1
$3333
This path provides complete traditional yoga teacher training while connecting you more intimately with your mind, body, breath, and emotions.
This path supports you in building
a relationship with your inner
wise teacher.
* 200+ hr. certificate *
Compassion
250 Hour Track
STARTS DECEMBER 1
$3979
This path offers the whole experience of traditional 200-hour yoga training with a 50-hour specialty in the Chakras.
This energy system, which has been used for centuries, can help you develop more awareness and compassion for integration and healing.
* 250 hr. certificate *
Level One: 100 - 250 Hour Training Tracks
STARTS DECEMBER 1
Connection
125 Hour Track
STARTS DECEMBER 1
$1979
This path is designed to help you establish a stronger connection with your body, a state of 'embodiment,' where you feel more comfortable and at home within yourself. You don't need to complete homework or present a yoga practicum at the end.
* no certificate *
Closeness
200 Hour Track
STARTS DECEMBER 1
$3333
This path provides complete traditional yoga teacher training while connecting you more intimately with your mind, body, breath, and emotions.
This path supports you in building a relationship with your inner wise teacher.
* 200+ hr. certificate *
Compassion
250 Hour Track
STARTS DECEMBER 1
$3979
This path offers the whole experience of traditional 200-hour yoga training with a 50-hour specialty in the Chakras.
This energy system, which has been used for centuries, can help you develop more awareness and compassion for integration and healing.
* 250 hr. certificate *
Possessing these qualities can assist in developing empathy, self-confidence, and compassion towards others, ultimately leading to becoming a better person.
Connection, closeness, and compassion help us see things from different angles, freeing us from our prejudices toward ourselves and others.
Yoga is an incredible practice for cultivating connection, closeness, and compassion with our sometimes disconnected inner and outer worlds, and when integrated, it can make us better human beings.
Embark on the Graceful Embodiment Yoga Journey & Personal Immersion to explore a Hatha Yoga practice
that can promote self-discovery, trust, personal growth, and integration.
Possessing these qualities can assist in developing empathy, self-confidence, and compassion towards others, ultimately leading to becoming a better person.
Connection, closeness, and compassion help us see things from different angles, freeing us from our prejudices toward ourselves and others.
Yoga is an incredible practice for cultivating connection, closeness, and compassion with our sometimes disconnected inner and outer worlds, and when integrated, it can make us better human beings.
Embark on the Graceful Embodiment Yoga Journey & Personal Immersion to explore diverse yoga practices that can promote self-discovery, trust, personal growth, and integration.
I've included for you 100-200 hour additional training options below.
"Sometimes, we become aware that our life will be changed forever. Lana's yoga training offered a deep dive into who I was and who I am becoming. If you feel restless and unsure where to start or why, if you feel your Soul is nudging you towards this training, I urge you to consider it. I believe it to be one of the greatest gifts I could ever have given myself!"
I've included for you 100-200 hour additional training options below.
"Lana's generous spirit and professionalism as both an instructor and a teacher summon a genuine sense of trust in me. She is very hands-on, challenging us and allowing us to shine through our creativity, successes, and even our "disappointments."
I would happily recommend taking Lana's classes or training. Lana radiates the world of yoga, providing a tender example of striving for integrity in one's life."
"Lana offers a comprehensive|
and enlightening training program to those looking to personally deepen their relationship with yoga or on the journey of becoming a yoga instructor. If you're ignited to grow, let your interest and intuition guide you toward this opportunity. You'll forever maintain its incredible value."
"Sometimes, we become aware that our life will be changed forever. Lana's yoga training offered a deep dive into who I was and who I am becoming. If you are feeling restless in your life and not sure where to start or why; if you feel as though your Soul is nudging you towards this training, I urge you to consider it. I believe it to be one of the greatest gifts I could ever have given myself, ever!"
"Lana's generous spirit and professionalism as both an instructor and a teacher summon a genuine sense of trust in me. She is very hands-on, challenging us and allowing us to shine through our creativity, successes, and even our "disappointments." I would happily recommend taking Lana's classes or training. Lana radiates the world of yoga and provides a tender example of striving for integrity in living one's life."
"Lana offers a comprehensive and enlightening training program to those looking to personally deepen their relationship with yoga or on the journey of becoming a yoga instructor. If you're ignited to grow, let your interest and intuition guide you toward this opportunity. You'll forever maintain its incredible value."
100 - 250 Hour Training Tracks
Level One: 100 - 250 Hour Training Tracks
December 1-3, 15-17, 2023
January 5-7, 26-28
February 16-18
March 1-3, 2024
Fridays: 6:30 - 9 pm
Saturdays: 11 - 6 pm
Sundays: 11:30 - 6:30 pm
Connected Living Yoga & Wellness
Long Lake Road, Sudbury, ON
December 1-3, 15-17, 2023
January 5-7, 26-28
February 16-18
March 1-3, 2024
Fridays: 6:30 - 9 pm
Saturdays: 11 - 6 pm
Sundays: 11:30 - 6:30 pm
I am inspired that you have managed to find your way here.
Before I share some of the paths I took to become qualified to teach you, let me introduce you to the Modern Medicine Woman Mentorship.
This mentorship, which I have been readying for over 30 years, is a labour of love aimed at helping courageous women become less controlling and forceful in their lives.
Instead, it encourages them to align their energy with their heart and soul's purpose. Now, I would like to explain how I ended up here.
In the Spring of 2000, when I was 31, a divine intervention introduced me to yoga. The book "Yoga Mind & Body with Ali MacGraw and Eric Shiffman" became my solace and support in a chaotic world.
Being a busy single mom, entrepreneur, and chef/nutritionist, I constantly felt exhausted, overwhelmed, and stressed.
As I played the yoga video, I felt my tired body effortlessly sliding in and out of the poses. My breath slowed down, and for the first time in a long time, my soul felt steady. After practicing regularly for months, I felt more stable within my body. This feeling gradually transformed into a deeper sense of inner security.
I want to share with you how I became your competent teacher, but first, I'm very inspired to introduce you to the Modern Medicine Woman Mentorship, a project I have been readying for over the last 30 years.
The Graceful Living Modern Medicine Woman, Facilitator & Guide track is designed for courageous women who want to experience more support, alignment and flow. It helps women learn to be less controlling and forceful and align their energy with their soul's purpose.
Certification credits will be registered with the Canadian Yoga Alliance through my 500-hour Gold Standard School. More information is at the bottom of this page.
I want to shift your focus to how I came to be on the brink of aiding you. In the Spring of 2000, at 31, a divine intervention guided me towards discovering yoga. Engaging in Yoga Mind & Body with Ali MacGraw and Eric Shiffman provided solace and support in a chaotic world.
Juggling the responsibilities of being a single mother to two boys aged 10 and 7, an entrepreneur with a renowned aromatherapy spa line, and working as a chef and nutritionist, I battled exhaustion, overwhelming emotions, disconnection from my body, stress, and depression.
I played the yoga video and felt the effortlessness of my tired body sliding in and out of the poses. My breath slowed down. My soul felt steady in what felt like the first time in a long time. And after months of consistent practice, I felt more stable in my body. Over time, this feeling translated into a more profound sense of inner security.
100 - 150 Hour Training & CEU Tracks
CENTERED Starts November 8th
COLLABORATION Starts in February
Level Two: 100 - 150 Hour Training & CEU Tracks
CENTERED Starts November 8 | COLLABORATION Starts February 2024
Centred
50 Hour Track
STARTS NOVEMBER 8
The INNER CALM PATH is designed to help you establish a stronger personal center within your body to stand calmly in the
eye of life's storms.
This is a PRACTITIONER track.
The path includes 50 hours from the COMPASSION track.
* 100 hr. certificate *
Collaboration
50 Hour Track
STARTS FEBRUARY 2024
The INNER MYSTIC PATH is designed to help you grow a more intimate and trusting relationship with energy awareness.
This is a PRACTITIONER track.
The path includes the COMPASSION
& CENTRED tracks.
* 150 hr. certificate *
Centred
50 Hour Track
STARTS NOVEMBER 8
The INNER CALM PATH is designed to help you establish a stronger personal center within your body to stand calmly in the
eye of life's storms.
This is a PRACTITIONER track.
The path includes 50 hours from the COMPASSION track.
* 100 hr. certificate *
Collaboration
50 Hour Track
STARTS FEBRUARY 2024
The INNER MYSTIC PATH is designed to help you grow a more intimate and trusting relationship with energy awareness.
This is a PRACTITIONER track.
The path includes the COMPASSION
& CENTRED tracks..
* 150 hr. certificate *
Do you ever feel like there's something important missing from your life? Perhaps you're searching for a more profound sense of purpose, meaning, connection, and contribution.
As your Graceful Living Mentor,
I will guide you in nurturing your inner strength, confidence, and courage while slowly helping to reveal more of your soul's purpose. At the same time, you deepen into the healer, messenger, and leader you were destined to be.
This 200 + hour extensive mentorship combines 30 years of world-renowned study and personal growth in order to develop a comprehensive MAP that guides you to access your inner wisdom and cultivate the strength and necessary trust to live life gracefully, even in difficult times.
Become a needed leader and guide who supports spiritual awakening, healing, and navigating life with grace.
100 Hours Training & CEU Tracks
Pre-Requisite: Level Two
Starting November 8
Do you ever feel like there's something important missing from your life? Perhaps you're searching for a more profound sense of purpose, meaning, connection, and contribution. If this resonates with you, you can read more about this journey of embodiment and growth and schedule a call with me to learn more and apply for the Modern Medicine Woman Mentorship 2024.
As your Graceful Living Mentor, I will guide you in nurturing your inner strength, confidence, and courage while slowly helping to reveal more of your soul's purpose. At the same time, you deepen into the healer, messenger, and leader you were destined to be.
This 250-hour extensive mentorship combines 30 years of personal growth, world-renowned study and development into a comprehensive MAP, guiding you to access your inner wisdom and cultivate the strength and inner trust to live gracefully even in difficult times.
Become a soul-led leader and much-needed ally and resource for spiritual beings waking up and learning to heal and navigate life with more patience, awareness, trust, and grace.
The MODERN MEDICINE WOMAN Mentorship Path empowers you to guide the awakening of Human 2.0 on Earth.
This intimate, 9-month mentorship prepares you to help others become self-aware, steady, and integrated so they can live more purposefully.
If you are passionate about making a significant impact in a rapidly changing world, apply now for one of six exclusive positions to work directly with me as a Graceful Living Facilitator & Guide.
The first mentorship will be a beta run where I will seek participant feedback. Prices will double after this session.
We will not send spam messages
The MODERN MEDICINE WOMAN Facilitator Path equips you to lead from your soul, sharing a proven map to guide the awakening of Human 2.0
This intimate, 9-month mentorship prepares you to help others become self-aware, steady, and integrated so they can live more purposefully.
If you are passionate about making a significant impact in a rapidly changing world, apply now for one of six exclusive positions to work directly with me as a Graceful Living Facilitator & Guide.
The first mentorship will be a beta run where I will seek participant feedback. Prices will double after this.
We will not send spam messages